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A definite relationship is available between the mind and the body system. Several theorists share this romantic relationship as the mind-body connection, and many continue to debate about whether the mind controls your body or if the body handles the mind. “The body-mind problem worries the relationship between minds, or perhaps mental processes, and bodily states or processes.

Philosophers aim to make clear how a apparently nonmaterial mind can influence a material body and vice-versa,  (Philosophy in the Mind, and. d. ).

Although it can be difficult to clarify, there is proof that people encounter this mind-body connection on a regular basis. During history individuals have used the minds of men to control their very own bodies. For example , “using ancient meditation techniques, Tibetan monks have shown to researchers their capability to raise their particular body temperature and hold that high enough they are able to dry out wet chilly sheets draped around their particular body, also in a frosty room,  (Bridger, 2006).

Our bodies reply to our heads, the way we think, and to our emotions. What happens within our minds considerably affects our systems, as we have a definite connection between the two. Nevertheless , many people don’t realize the extent with this connection. For example , “poor emotional well being can damage your body’s defense mechanisms, making you more likely to get colds and other attacks during emotionally difficult moments,  (American Academy of Family Physicians, 2006). If you want to change your body, you must change your thoughts. “We do not realize that little common negative thoughts we have throughout the day have the power to produce substantial adjustments within our bodies. Mental poison wreak damage on your body system and will age group you by a greatly accelerated rate,  (The Mind Body system Connection, d. d. ).

I believe in the body-mind regards because I possess experienced the text. While i have allowed myself to believe bad thoughts, I have noticed that my body feels weak just like those thoughts have in some manner sucked the out of my body. I have also allowed me personally to think mental poison to the stage of getting a headache, or perhaps feeling sick towards the stomach. I don’t think we can individual our thoughts from our bodies. While i think content thoughts I feel more lively.

Science and medicine will never be able to prove every aspect of the mind-body contacts, and that is not necessarily important since I hesitation that every fact of lifestyle can be confirmed. Yet I know we have a strong relation between the body and mind and it is beneficial for us for more information about this connection. Understanding that our thoughts affect our bodies is a encouraging factor in supporting me pay more attention to what I think, and to give attention to thinking confident thoughts.


American Senior high of Family members Physicians (2006). Mind/Body Connection: How Your Emotions Affect Your Health. Obtain April 1, 2007 by

Bridger, D. (2006). How Much Can The mind Control The body? Retrieved April one particular, 2007, from

Philosophy Of The Mind (n. m. ). Retrieved The spring 1, 3 years ago, from

The Mind Body system Connection (n. d. ). Retrieved April one particular, 2007 by

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