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Benefits of the ergonomic chair

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Speaking about an chair is referring to health, since sitting effectively has become a vital issue today. Who has certainly not spent several hours in front of the computer and suffered those bad backaches? Exactly what are these cervical problems that we certainly have suffered more than once?

And it is that adopting an undesirable posture when ever sitting causes a series of pathologies that directly affect our wellbeing.

Therefore, for people who operate offices using a suitable couch is essential in order to avoid future traumas that damage not only the worker him self but also the employer. Not in vain, various research agree in stating that between 62 and many of these of people encounter back pain at some time in their operating life. This circumstance means very significant individual, monetary and cultural costs.

This pathology, called by some professionals the pandemic of the modern world, and immediate consequence of sedentary lifestyle, has also been used in the youngest, to the school children.

What is ergonomics?

Ergonomics is a idea that has become a science, nevertheless more specifically a multidisciplinary scientific research, since it features under their umbrella principles of psychology, physiology, biomechanics and architectural.

This new science used on office furniture seeks that the location, that the interrelation with technology (computers), which the work by itself and that the opportunity of the available elements (various objects), is done with performance, safety and comfort intended for the worker.

Applying these ideas to pieces of furniture in general and in particular to ergonomic office ergonomic chairs, we can achieve higher labor productivity, reduction of tiredness, improvement in health, increase motivation and reduction of work pathologies associated with the workplace in the office.

The concept of ergonomic office seats in these cases assumes a special sizing as a guarantor of occupational health. But what are the conditions that these types of ergonomic chairs have to fulfill?

Comply with the legal and usage regulations.

This point is unquestionable. Both the materials and the design and style have to conform to the suitable regulations. By simply extension the concepts of adaptability, protection, anti-tilt, and so forth, must be contemplated.

Assist in a correct resting posture.

Although it is definitely obvious, a chair need to allow the staff member to maintain a correct posture because of its style and the range of materials.

Facilitate motion.

Being placed in a static element is usually not recommended, hence the chair has to be equipped with components that help user freedom in a basic way.

Durability

Buying a good quality as well as price ratio should not be synonymous with lowering the durability of the chair or their components. The progressive degeneration of a seat can create problems that all of us initially tried to avoid.

Design.

The ergonomic office chairs are not memory foam or large items. This kind of chairs must be able to be incorporated into the general design of the office, and also being able to always be personalized while using colors and / or corporate trademarks. In the same way, this concept of a seat has to cover all the purchases, going through the reception to succeed in the managers.

From HMT our company is convinced that design, efficiency and work-related health are not at chances. So as you opt for any line of pieces of furniture in the market keep in mind the need to include ergonomic workplace chairs in all of the workstations.

Advantages of the ergonomic chair

The ergonomic chair makes the backbone adopt a proper posture, one example is

  • Maintenance of the natural location of the curves of our column.
  • The digestive system has ceased to be oppressed, therefore digestions after you eat are enhanced.
  • The positioning in the chair allows the diaphragm and lungs to relax, in order that our inhaling and exhaling is more total and profound, resulting in better cellular oxygenation.
  • The muscular tensions disappear, as a result the discomfort disappears.
  • The weight of the person is no longer released on the sacrum, but for the tripod formed by legs and pelvis. This triggers the axis of the law of gravity of the spine to move back, thus minimizing the tension around the waist, and giving the pelvis a much more stable balance.
  • The inclination from the seat of the chair with cascading land relieves the pressure around the blood vessels with the thighs, therefore avoiding the numbness from the legs, chilly feet and varicose veins.

Remember that the advantages offered by a great ergonomic chair in the office far surpass the feasible investment: your quality of life, productivity and safety will be glad.

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Category: Wellness,
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Published: 12.19.19

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