Being overweight is additionally known to contribute to asthma. (Bravata, et ‘s., 2007)
3. Obesity and High Cholesterol
Overweight or overweight is a main risk element for heart disease leading to myocardial infarction. Obesity is known to:
(1) increase blood cholesterol and triglyceride levels;
(2) lower ‘HDL’ or ‘good’ cholesterol;
(3) raises blood pressure levels;
(4) induce diabetes and enhances the risk of heart attack. (Mayo Clinic, 2009)
IV. Physical Activity Recommendations
The President’s Council on Physical Activity and Sports states as follows:
(1) Significant health rewards can be obtained simply by including a moderate amount of physical activity (e. g., half an hour of brisk walking or perhaps raking leaves, 15 minutes of running, forty five minutes of playing volleyball). Extra health benefits can be gained through greater numbers of physical activity;
(2) Thirty to sixty minutes of activity busted into small segments of 10 or 15 minutes the whole day has significant health benefits. (2008)
V. Analysis Recommendations
The person in this case research is for the Atkins Diet. A recently released examine shows that people participating in the ‘Eco Atkins’ diet have realized benefits regarding weight reduction and reduction of cholesterol levels. The Eco Atkins diet plan is a “low-calories, low-carbohydrate diet plan high in plant-based proteins. inch (Elements4Health, 2009) However , there is stated to be “a situation relating to the proportion and source of excess fat, protein and carbohydrate that constitutes the optimal weight loss and cholesterol-lowering diet plan. ” (Elements4Health, 2009)
The Atkins diet that is not the ‘Eco’ Atkins diet continues to be reported adversely with information stating that people who adhere to this diet “may worsen risk factors pertaining to heart disease compared to other well-liked diets. inches (Boyles, 2009) There is a conundrum however , as it is has been reported that low carbohydrate diet plans are
“… significantly larger in total grms of body fat, protein, dietary cholesterol and saturated fats than are less fat diets. Although a low-carbohydrate diet can result in weight loss and improvement in blood pressure, being a low-fat diet plan, the higher fat content can be ultimately more detrimental to cardiovascular system health than is the low-fat diet. (Psysorg, 2008)
MIRE. Recommendations Action Plan
If they intends to keep the Atkins diet diet we recommend that he make use of the Eco Atkins diet plan. Second of all, this individual ought to be regularly tested for lipid disorders levels and lipid levels as well as getting screened to get cardiovascular disease onset. While this individual may be at risk for exercise-related asthma dangers, it is certain that walking daily will be a affordable exercise regimen with this individual.
The optimal exercise and dietary tips for this individual can be described as regimen of self-care well guided by his treating physician. It is recommended that this individual and his dealing with physician make certain that this individual obtains the proper education material on his conditions great risk elements so as to support his self-care treatment, involvement, and preventive health care plan.
The principal targeting of health care treatment, intervention, exercise and self-care for this person should be regarding his issue of being overweight since obesity is known to cause and contribute to the other circumstances that this specific has developed and those conditions which in turn he have been identified as being at risk of growing.
Bibliography
Asthma (2009) Mayonaise Clinic. two Oct 2009. Online offered at: http://www.mayoclinic.com/health/asthma/DS00021/DSECTION=risk-factors
Boyles, Salynn (2009) How the Atkins Diet Fares in Bad cholesterol. 1 Apr 2009 WebMD. Online available at: http://www.webmd.com/heart-disease/news/20090401/how-the-atkins-diet-fares-in-cholesterol
Amenaza, Dena M., et al. (2007) Concluding the Quality Space: A Critical Examination of Top quality Improvement Strategies, Vol. a few: Asthma. Evidence Report. Stanford UCSF Evidence-Based Practice Centre for the Agency intended for Healthcare Analysis and Quality, January 3 years ago Publication no . AHRQ Distribution No . 04(07)-0051-5
Eco Atkins Diet Good for Weight Loss and Cholesterol Amounts (2009) Elements4Health. Online offered at: http://www.elements4health.com/eco-atkins-diet-beneficial-for-weight-loss-and-cholesterol-levels.html
Suggestions: Screening to get Coronary Heart Disease (2009) Journal View 2 March 2009. On the web available at: http://cardiology.jwatch.org/cgi/content/full/2004/423/1?q=etoc
New research shows less fat diets more likely to reduce likelihood of heart disease than low-carb weight loss plans (2008) Physorg 29 Feb 2008. Online available at: http://www.physorg.com/news123515568.html
Obesity and Overweight AHA Scientific Position (2009) American Heart Organization. 2 Oct 2009. On the net available at: http://www.americanheart.org/presenter.jhtml?identifier=4639
Physical Activity Information (2008) the President’s Council on Physical Fitness and Athletics. Department of Health and Human being Services. On the web available at: http://www.fitness.gov/resources/facts/index.html
Stroke National Guidelines and Recommendations (2009) National Human Genome Research Institute.