Diets dissertation

2/15/00

2/16/00

2/17/00

2/18/00

2/19/00

2/20/00

2/21/00

2/22/00

Seafood Sandwich. Small French Fries. three or more pcs. of Fudge. 12oz. Hi-C Impact. Daily (multi vitamin, B-complex, 1000m C, and Tyrosine).

Big Mac (no sauce). Small Comes to an end. Ravioli. a few Strawberries. 12oz. Hi-C. 12oz. Orange juice. 6oz. Apple Juice. Dailies.

you Banana. I Muffin. Chicken-Helper (2srv). Caesar Salad (Lg). Peeled Celery. Cake (2pc). 44oz. Water. 12oz. Orange Juice. Dailies.

1 Banana. 4oz. Broiled Haddock. 1 bowl Fish-Chowder. 10 Saltines. Peeled Carrots. 12oz. Orange colored Juice. 4oz. Apple Juice. 4oz. Coffee. 12oz. Water. 8oz. Cocoa. Dailies. 4oz. Reddish Rose Wine beverages.

one particular Banana. one particular Muffin. Sweet-N-Sour Chicken. Pork Fried Brown Rice. one particular Egg Move. 12oz Lemon juice. 24oz Water. Dailies.

1 dish Raisin Grain. 1sl. Pepperoni Pizza. We bowl Fish-Chowder. 8oz. Yogurt. 6oz. Lite-Cheddar Cheese. 2doz. Ritz Crackers. 4oz. Orange colored Juice. 12oz. De-Caff Soft drink. 24oz. Water. Dailies.

8oz. Yogurt. two bowl Chicken-Helper. 24oz. Water. 6oz. De-caf Pepsi. Snacks. 3 Cookies. 8 ounces GingerAle. Dailies.

8oz De-caff Coffee. 8oz Orange Drink. 12oz. Drinking water. 8oz. Apple Juice. 1/2doz. Strawberries 2oz. Lite-Cheddar Cheese & Wheat-Thins. 3sl. Pepperoni Pizza. Dailies.

Use fat-free dressing. Avoid salt and fries, and get more fluids. Exercise/Activity low.

Sick time. Exercise/Activity Low. (prescription to get Amoxil).

Cr/Country Skiing. (Insomnia). E/A Modest.

Lightly Energetic. E/A Low.

More exercise.

E/A Low. More exercise.

E/A Moderate.

1 . your five hrs. Ice Skating.

Lightly Lively. More workout.

E/A Low. More workout.

29. 5/190.

29. 5/190.

29. 5/187.

29. 13/186.

29. 13/186.

29. 5/187.

29. 5/187.

29. 5/187.

15.

18.

20.

12-15.

16.

twenty.

20

twenty

9hrs.

8hrs.

8hrs.

8hrs.

8hrs.

10hrs.

9hrs.

8hrs.

2/23/00

2/24/00

2/25/00

2/26/00

2/27/00

2/28/00

2/29/00

3/1/00

8oz. Orange Drink. 8oz. Yogurt. 4oz. Coffie. 12oz. Ginger Ale. 3sl. Pizza. doze Strawberries. Dailies.

3 Waffles w/ Lite Viscous syrup. 3oz Gloss over Milk. installment payments on your 68oz. Blueberry Oatmeal. 12oz. Orange Drink. 8oz. Sprite. 8 Fish Sticks. Tater Tots. 1 banana. Dailies.

3 ova 1/4lb. Pig. Baked Beans. 2sl. Toasted bread. 2 Hash browns. Twice Cheeseburger. 12oz. Diet-Decaf Soft drink. Potato Chips. Dailies.

Steak & Egg on Bagel. 1 Hash brown. 8oz. Orange Drink. 24oz Caffeine. 2 Meatballs. Ziti Teigwaren. Tomato Marinade. Salad W/Oil.

1 Donut. @pc. Poultry. Cole Slaw. Mashed Taters w/ Gravy. Cheeseburger. French fries.

8oz. Caffeine. 8oz Lemon Juice. 24oz. Water. Dailies.

12oz. Orange colored Juice. 3oz. Haddock. Mashed Potatoes. Peeled Carrots. 8oz. Decaf Orange Soda. 2 Grilled Dairy products Sandwiches. Dailies.

12oz. De-caf Orange Soft drink. 1 Freezing Pizza. Seafood Sandwich. Tiny French Fries. 12oz. Hi-C Impact. 10oz. Broiled Haddock. one particular Baked Potato. Caesar Salad w/ Parmesan. 16oz. Water. 4 White colored Cherry Cordials. Dailies.

4oz. Coffee. Caesar Salad. one particular Cheese Bread-Stick. Egg and Cheese Hoagie. 1 Bwl. Product nineteen Cereal. 16oz. Water. Dailies.

Lightly Active. More exercise.

More Drinking water.

E/A Low. More workout.

Insomnia.

E/A Low. More exercise.

More Water.

Softly Active. Even more exercise.

More Water.

Lightly Active. Even more exercise.

Softly Active. Even more exercise.

Even more Water.

E/A Low. More exercise.

Lightly Active. More exercise.

up to 29. 13/186.

29. 13/186.

On vacation.

Out of Town.

Out of Town.

29. 5/187.

29/185.

30. 5/187.

20

30

twenty

15

20

14

20

17

8hrs.

8hrs.

2hrs.

5hrs.

7hrs.

10hrs.

10hrs.

8hrs.

3/2/00

3/3/00

3/4/00

3/5/00

3/6/00

6oz. Chumbera. 10oz Lemon Juice. 8oz. Yogurt. 26oz. Water. 6in. Steak & Cheese Sub on Wheat. Sweat and Sour Rooster. Brown Pork Fried Rice. 1 Eggroll. 1 Bwl. Frosted Shredded Wheat. Dailies.

5sl. Pepperoni Six Dairy products Pizza. 10oz. Coffee. 16oz. Water. 4oz. Root-beer Soft drinks. Dailies.

a couple of eggs. 4sl. Bacon. you Hash-brown. 8oz. Orange drink. 16oz Caffeine. 4oz. Normal water. 1 Hamburger (no bun). Mashed Potato. Salad (no dressing). Peas. 1 Brownie. Baked Espresso beans. Cole Slaw. Macaroni Greens. 4 Hot Dogs. Chop-Suey. 1pc. Wedding cake. (Potluck Portions). Dailies.

two eggs. a few Sausage Links. 1 Hash-brown. 1pc. Whole wheat Toast. 8oz. Coffee. 8oz. Orange Juice.? lb. Corned Beef. Hammer toe Bread. Crush Potato. Green Beans. Dairy products. Dailies. 36oz. Water. 2bwl. Beef Stew W/ Dumplings.

12oz. Orange colored Juice. 1pt. Strawberries. 2sl. Banana Bread.

1bwl. Beef Stew W/ Dumpling.

Casually Active. Even more exercise.

Casually Active. More exercise.

Gently Active. More exercise.

More Water.

Casually Active. Even more exercise.

Gently Active. More exercise

29. 13/186.

29. 13/186

up to 29. 13/186

184

29. 13/186

20

20

20

20

7hrs.

11hrs.

6. 5hrs.

9hrs.

9hrs.

Miscellaneous

Tweet